Take the First Step to a Healthier You
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Personalized fitness, nutrition, physiotherapy & counseling — all under one roof. Book your expert consultation today.
Personalized fitness, nutrition, physiotherapy & counseling — all under one roof. Book your expert consultation today.
At Align Optima, we understand that every health journey is unique. Whether you’re looking for consistent, long-term support or a one-time expert opinion — we’ve got you covered.
Our tiered subscription plans offer structured, holistic care across diet, fitness, physiotherapy, and counseling — designed for sustainable results over 3, 6, or 12 months. Perfect for managing chronic conditions, lifestyle disorders, weight goals, and more.
Includes: Personalized plans, daily tracking, group support, consultations, and unlimited audio guidance.










Need quick answers or a professional evaluation? Book a single video consultation with our experts in:
Diet & Nutrition
Fitness & Training
Physiotherapy & Rehabilitation
Mental Health & Counselling
Get clarity, actionable insights, and guidance — without any commitment.
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At Align Optima, we combine fitness, nutrition, physiotherapy, and mental wellness to help you take charge of your health—holistically. Led by Dr. Lavanya, a certified coach with 15+ years of experience, we specialize in customized care for lifestyle and metabolic disorders, women’s health, and rehabilitation.